January 19, 2019 – Stress-reliever

One of the things I love about January is that without yard work, I can turn some attention to projects inside.

One of the “Areas of Balance” in The Success Choice Planner is “Organize/Beautify.” Working on projects in the home to create order and beauty is a great stress reliever for me.

Two years ago, I lost both of my parents unexpectedly 7 weeks apart.  It was an emotional, stressful time.  Needing an outlet for this stress I decided to update my kitchen table chairs.  We had gotten a new, larger kitchen table; and the old chairs were too small, and didn’t fit with the new table.  I found some used chairs on a local “classifieds.”  I particularly love to fix up and re-purpose things, whether a house or a piece of furniture.

During this time, I needed to write a eulogy for my mom’s funeral and help plan the funeral.  My husband walked in as I was painting chairs and asked if I had time to do that.  I remember replying that I needed to do it.  That’s when I realized during many stressful times in my life, that’s when I had painted a room, my kitchen cupboards, or some other home or yard improvement, and it was a great method of coping with stress in my life.

It’s important to have a healthy outlet for managing stress.  Working on improvement projects can be this outlet.  However, you don’t have to be experiencing stress to improve your surroundings.  I often work on an improvement project just for the sheer joy of improvement.

How can you you make your current surroundings more beautiful?

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