This quarter, I have been focusing on improving my health and better using my health tracker. In July I did a personal healthy eating challenge, you can read about it HERE. August, I continued with my healthy focus and got lots of messages that people missed my healthy eating posts. So, in September I started […]
This quarter, one of my personal goals is to focus on my health and to better use my Success Choice Planner health tracker. I confess my health habits had declined and I was rarely eating fruits and vegetables. A typical day was to have perhaps a multigrain hot cereal in the morning, then maybe a […]
Your physical energy plays a critical role in your life. Today we are going to look at ways to increase and better use your physical energy. I’m Pamela Henrie, owner of the Success Choice, and creator of The Success Choice Planner and Choosing Joy in the Journey Journals. Today we are going to talk about […]
Recently at my mother’s funeral, a cousin commented that my parents were at all the major events in his life, even though it meant traveling great distances.Their showing up for these events made this cousin feel valued and important, and strengthened their relationship. This made me think of Woody Allen’s famous statement, “80 percent of […]
I believe you can experience joy in your journey through life. CHOOSE joy every day. Journaling helps you relish events, plan, record, and evaluate your journey, guiding you to greater growth. Here are 9 guidelines for using your journal to help you choose joy in your journey. 1) CHOOSE success. Recognize that you control your […]
What are 5 things that boost your energy? If you are like me, you are busy, and you look for ways to boost your energy so you can get it all done. This month’s focus is CREATE ENERGY RENEWAL. You would be surprised how recognizing and adding a few ENERGY RENEWING things into your day […]