Giving Up Diet Coke

Giving up Diet Coke

Last quarter, my health goal was to give up soda, Diet Coke in particular.I think drinking an occasional soda is probably fine, but I was not an “occasional” soda drinker.  I was an “every day” soda drinker.  My favorite was Diet Coke.  It was my treat after a hard day, or a pick-me-up when I […]

Discover Choice

October is one of my favorite months.  When I took my daughter to school this morning, the air was a crisp, cool 44 degrees, but by afternoon it was 77 degrees with blue skies.I love decorating for Fall, and from my porch I can see the leaves changing color on the mountain.  Beautiful!This month’s focus […]